Meet Our Team
At Inside Out Psychiatry, we’re a team that values diversity, compassion, and working together to give you the best care possible. Our different backgrounds and experiences allow us to see things from many perspectives, and that helps us truly understand and connect with the people we serve. We’re committed to creating a safe, supportive space where you feel heard, respected, and cared for—because your mental health matters, and we’re here to walk with you every step of the way.
President & Lead Clinician
Deante Markey, NP
Deante is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) — a rare combination held by fewer than 5% of nurse practitioners nationwide. This dual expertise allows him to treat both mental health and medical needs with a whole-person perspective.
Deante trained and worked at UCLA and at Loma Linda University Medical Center, the only Blue Zone hospital in the United States — internationally recognized for its commitment to longevity and whole-person health.
Director of Operations
Kristina Pulliam, NP
Kristina is an Acute Care Nurse Practitioner (ACNP-BC) with over 10 years of experience in advanced clinical practice. She has trained and worked at some of the nation’s most respected medical centers, including Cedars-Sinai in Los Angeles and Loma Linda University Medical Center—the only Blue Zone hospital in the United States, recognized globally for whole-person health and longevity.
Fluent in Tagalog, Kristina brings cultural awareness and compassion to her patient care.
Collaborating Psychiatrist
Cassy Friedrich, MD
Dr. Cassy Friedrich, MD, FAAFP is a dual-board certified physician in psychiatry and family medicine, known for her integrative and equity-driven approach to care. She currently serves as Psychiatry Medical Director at Santa Cruz Community Health, where she oversees comprehensive behavioral health services and provider education.
Her clinical passions include gender-affirming care, sexual and reproductive health, and health-equity advocacy.
Our Services
At Inside Out Psychiatry, we treat the whole person — mind, body, and spirit. We believe true healing starts within, and grows outward into every part of your life.
Medication Management
Safe, effective prescribing for ADHD, anxiety, depression, PTSD, and mood disorders, with ongoing follow-ups.
Therapy
Sessions
1-on-1 support to help you cope, heal, and build resilience. All visits include therapy, not just prescriptions.
Holistic
Care
Mindfulness, lifestyle coaching, and integrative options for whole-person wellness.
Family Support
& Counseling
Guidance and therapy for families to improve communication, coping, and support.
Our Services
At Inside Out Psychiatry, we treat the whole person — mind, body, and spirit. We believe true healing starts within, and grows outward into every part of your life.
Medication Management
Safe, effective prescribing for ADHD, anxiety, depression, PTSD, and mood disorders, with ongoing follow-ups.
Therapy
Sessions
1-on-1 support to help you cope, heal, and build resilience. All visits include therapy, not just prescriptions.
Holistic
Care
Mindfulness, lifestyle coaching, and integrative options for whole-person wellness.
Family Support & Counseling
Guidance and therapy for families to improve communication, coping, and support.
ADHD Care
ADHD is more than difficulty focusing—it impacts school, work, relationships, and self-esteem. We provide cutting-edge evaluation and personalized treatment plans that go beyond managing symptoms to unlock potential.
Our evidence-based approach combines targeted medication management, behavioral therapy, and family support—giving children, teens, and adults the tools to focus, thrive, and succeed in every aspect of life.
Our
Focus
Depression, bipolar disorder, and related conditions stem from complex disruptions in mood regulation. Our cutting-edge approach combines precision diagnostics, evidence-based medication strategies, and advanced therapeutic interventions designed to bring lasting stability and restore vitality.
-
Major Depressive Disorder (MDD)
-
Anxiety Disorders
-
Bipolar Disorder
-
Cyclothymic Disorder
-
Persistent Depressive Disorder
-
Disruptive Mood Dysregulation Disorder
Mood Disorders
Adolescence is a pivotal stage—and the right care can shape a lifetime. At Inside Out Psychiatry, we specialize in helping teens facing anxiety, depression, ADHD, and behavioral disorders through precision diagnosis, evidence-based therapy, and personalized treatment.
We create a safe, supportive space where adolescents feel understood and empowered to build resilience, confidence, and lasting well-being—giving families peace of mind that their child is receiving the highest quality care.
Youth Wellness
ADHD Care
ADHD is more than difficulty focusing—it impacts school, work, relationships, and self-esteem. We provide cutting-edge evaluation and personalized treatment plans that go beyond managing symptoms to unlock potential.
Our evidence-based approach combines targeted medication management, behavioral therapy, and family support—giving children, teens, and adults the tools to focus, thrive, and succeed in every aspect of life.
Our
Focus
Depression, bipolar disorder, and related conditions stem from complex disruptions in mood regulation. Our cutting-edge approach combines precision diagnostics, evidence-based medication strategies, and advanced therapeutic interventions designed to bring lasting stability and restore vitality.
-
Major Depressive Disorder (MDD)
-
Anxiety Disorders
-
Bipolar Disorder
-
Cyclothymic Disorder
-
Persistent Depressive Disorder
-
Disruptive Mood Dysregulation Disorder
Mood Disorders
Adolescence is a pivotal stage—and the right care can shape a lifetime. At Inside Out Psychiatry, we specialize in helping teens facing anxiety, depression, ADHD, and behavioral disorders through precision diagnosis, evidence-based therapy, and personalized treatment.
We create a safe, supportive space where adolescents feel understood and empowered to build resilience, confidence, and lasting well-being—giving families peace of mind that their child is receiving the highest quality care.
Youth Wellness
Coverage Options
for Every Patient
Coverage Options
for Every Patient
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Let’s talk about it.
Schedule your
appointment today.
Next Steps
Please complete the form below and click “Send Message”. To schedule an appointment, click “Book Now” and we’ll reach out promptly.
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Frequently Asked Questions
We see kids, teens, and adults across California. Our focus of care includes anxiety, depression, ADHD, bipolar disorder, grief, and stress-related concerns.
Visits are held through a secure, HIPAA-compliant video platform. You can join from your phone, tablet, or computer.
Yes. We provide comprehensive ADHD evaluations for children, teens, and adults. If ADHD is the right diagnosis, we’ll talk about treatment options which may include FDA-approved medications, therapy, and/or practical strategies to improve daily life.
Your cost depends on your insurance plan and copay. Most patients pay an average copay of $10–$40 per visit. If you’re self-pay, we’ll give you a clear rate before your appointment. Either way, we’ll let you know your cost before your first visit.
Yes. We’re in-network with Medicare, Medi-Cal (including IEHP and LA Care), and all major health care plans.
Click “Book Now” or complete the contact form, and our team will reach out to confirm your appointment.
The first appointment is a 60-minute evaluation where we’ll review your history, current concerns, and goals. Together, we’ll create a personalized treatment plan which may include medication if that’s part of your care.
Yes, we prescribe psychiatric medications when appropriate. Prescriptions are sent electronically to your local pharmacy.
If labs are needed, we’ll send an order to a local lab near you and review the results together at your follow-up.
It depends on your needs. Some patients start with monthly visits, while others may come less often once things are stable. We’ll decide together what works best for you.
“Honestly I always thought I’d only feel comfortable with a woman doctor. But having a male psych actually gave me a new perspective I didn’t expect!”
Lauren H.
Client Review
Im a private person by nature but Dr. Markey really listened, ."
Samantha
Client Review
“My buddy referred me here and it’s been great. thank you guys. stay blessed.”
Kevin L.
Client Review
Inside Out Psychiatry Telehealth Psychiatric Clinic
Based in Rancho Cucamonga, CA
Proudly serving the Inland Empire & patients Statewide
Jeremiah 17:7–8
©2025 Inside Out Psychiatry
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